Explosive work out in Puerto Vallarta

Explosive work out in Puerto Vallarta
Posted on 2022-10-13 | by Poncho

Today's workout was a killer for me, I'm very proud of myself, because I was able to jump more with the rope, like more often or with more reps, I remember when I started with Crossfit barely, I was able to jump more than two sets together. 

 

Anyway, Did you work out today? 

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